Estimated reading time: 15 minutes

It’s difficult to describe, but there’s a feeling you get after you make a donation. You know—that warm and fuzzy sensation that makes your heart swell. And no matter if you’ve donated for the first time—or the hundredth, that warm and tender feeling manages to tiptoe its way back every time.

Where does it come from? Maybe it’s from knowing that your contribution is changing the lives of those in need, advancing social justice, or righting environmental wrongs. Or, maybe it comes from the simple pleasure of finding your new life’s purpose. Regardless of the reason, it’s a reminder that donating even a bit of extra pocket change can change your life—and someone else’s too.

With so many ways to donate, it’s easy to feel lost. Don’t worry, we’re here to help! In this chapter of our Continuum of Civic Engagement series, we’re laying out three proven donation strategies to help you find your footing and sponsor the causes that truly strike a chord with you. So let’s get started.

Strategy 1: Set Up Recurring Monthly Donations
Making a monthly donation to a charity, non-profit, or community-led group is sort of like subscribing to a streaming service. Every month you can pitch in a small budget-friendly amount, and in return you get to enjoy the impact that organization makes—like a Netflix account but more philanthropic.And unlike bulky, unplanned donations, streamlined monthly payments offer you a bird’s eye view into how much you’re actually spending.

So, you can cut out the guesswork when someone asks if you have anything else to spare. But the benefits don’t stop there—your cause has a lot to gain from monthly donations too.That’s because when non-profits have the safety net of predictable and recurring income, they’re better able to plan for the future, allowing them to continue lifting up the communities that depend on their services.

Strategy 2: Name Non-Profits in Your Will
What if you’ve been donating to a non-profit month-after-month for years? You’ve gotten to know the organization's team, maybe you’ve volunteered with them, and over time you’ve become woven into the organization’s fabric. And now, you want to help them deliver on their mission—even after you’re gone.

This is where leaving your charitable donations in a will can be an effective strategy - it’s another way to help an organization plan out their future. n the process, the organization’s ongoing success becomes part of your legacy. It can also have significant tax benefits because your donation may be deducted from your overall estate after your pass, making it a win-win solution for your cause, and your family.

Strategy 3: Contribute to Your Corporate Matching Program
If you only have so much to give, and want to stretch it even further, a corporate matching program may be your best bet. Corporate donation matching is exactly what it sounds like. It’s when your employer matches your charitable donations—dollar for dollar. A quick flip through your employment contract or corporate policy agreement, or even a visit to HR, is all you need to see if a matching program is already in place.

Even if there isn’t anything in writing—it never hurts to ask. Floating the idea over to your management team could be all it takes to spark a wider conversation, and architect a donation matching program for the future.


Final Thoughts
It’s no secret that charities, non-profits, and community-led groups are the sturdy footing our communities stand on. But without thoughtful and structured charitable giving, that foundation would slowly crumble and the people they serve would fall through the cracks. In many cases how we contribute is just as important as if we contribute.

Strategies that play the long game, like setting up a monthly donation schedule, naming organizations in your will, and sifting through paperwork to uncover a corporate matching program you didn’t know existed, are most effective. If you want to learn more about more ways to impact your community, you can always visit our Continuum of Civic Engagement to learn more.

Estimated reading time: 10 minutes

Mental health affects people from all walks of life and in countless ways. While confronting mental health can be overwhelming, there are many ways to support mental health as a volunteer and make an impact in other’s lives. Check out these Toronto organizations and find out how you can give your time, skills and abilities to support mental health programs across Toronto:

Davenport-Perth Neighbourhood and Community Health Centre is a multi-service agency in Toronto’s West End, providing health and community support services for infants, children, youth and seniors.

• Location: Davenport Road and Old Weston Road 
• How you can volunteer: As a Community Dining Assistant, you’ll help with set-up, clean-up and cooking for Wednesday community dinners.

Distress Centres of Greater Toronto is a crisis support call centre available 24 hours a day, 365 days a year. They provide emergency support, emotional support, suicide prevention, and more.

• Location: Yonge Street and Adelaide Street 
• How you can volunteer: Provide immediate support to others in their time of need as a help line operator.

Family Service Toronto helps people facing a variety of life challenges, by assisting families and individuals through counselling, community development, advocacy and public education programs.

• Location: Numerous sites across Toronto
• How you can volunteer: As an Options Program Tutor and Life Skills Coach, you’ll maintain a supportive, friendly relationship with individuals who face mental health challenges. 

Abiona Centre is an infant and early childhood mental health organization supporting pregnant and parenting adolescents, aged 13-25, and their babies. Their programs include pre-and-post natal residential care, primary health care and maternal infant mental health.

• Location: Broadview Avenue and Danforth Avenue
• How you can volunteer: Parent Relief Volunteers provide basic child care while young mothers take much-needed breaks or run errands. 

Senior Persons Living Connected (SPLC) provides programs and services that meet the diverse needs of older adults and their caregivers. Services include seniors housing, counselling and social, recreational and fitness programs.

• Location: Warden Avenue and Finch Avenue
• How you can volunteer: Friendly Visitors spend time with seniors, engaging in conversation and leisure activities. 

SickKids Centre for Community Mental Health (formerly The Hincks-Dellcrest Centre) combines prevention, treatment, research and education to support children, youth and families facing mental health challenges.

• Location: Keele St. and Sheppard Avenue West or Jarvis St. and Wellesley St. East
• How you can volunteer: Research Assistants contribute to CCMH’s inter-disciplinary, evidenced-based mental health treatment and support system. 

The Gatehouse provides support, community and resources for individuals impacted by childhood sexual abuse, including an Investigation Support Program, Art Therapy and the Transforming Trauma Conference.

• Location: Lakeshore Blvd. and Kipling Avenue
• How you can volunteer: Give your time as a Peer Support Group Facilitator, supporting those impacted by childhood sexual abuse. 

Victim Services Toronto provides immediate crisis response, intervention and prevention services to individuals, families and communities affected by crime and sudden tragedies. Programs include The Trauma Dog Program, High Risk Support Services and Teens Ending Abusive Relationships (TEAR).

• Location: Yonge St. and College St.
• How you can volunteer: Crisis Counsellor Volunteers work alongside professional crisis counsellors to support victims in Toronto. 

Yorktown Family Services is dedicated to providing effective, accessible, quality mental health treatment, prevention and outreach services to children, youth, women and families. The agency is divided into a Child and Family Centre and a Shelter for Women and their children, fleeing abusive relationships.

• Location: Dufferin St. and Eglinton Avenue West 
• How you can volunteer: Walk-In Clinic Counsellors bring their professional counselling experience to the Family Centre and Shelter, on a monthly or bi-monthly basis. 

CAMH is Canada's largest mental health teaching hospital and one of the world's leading research centres in its field.With a dedicated staff of more than 5,000 physicians, clinicians, researchers, educators and support staff, CAMH offers outstanding clinical care to more than 38,000 patients each year.

• Location: Queen Street West
• How you can volunteer: Apply as a volunteer!

Is your perfect volunteer role not in this list? Most of these organizations have multiple volunteer opportunities, so make sure you visit their websites to find out more.

If you still can’t find the right fit, search Volunteer Toronto’s database, selecting the "Health and Mental Health" category, or contact a Volunteer Advisor at 416-961-6888 x 232 or advisors@volunteertoronto.ca.