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10 Places You Can Volunteer to Support Mental Health

Posted By Volunteer Toronto, December 15, 2017
 Ask Kelly Banner

Estimated reading time: 5 minutes | Written by Kasandra James

 

Mental health and mental illness affect people from all walks of life and in countless ways. While confronting mental health can be overwhelming, there are many ways to support mental health as a volunteer and make an impact in other’s lives. Check out these Toronto organizations and find out how you can give your time, skills and abilities to support their mental health programs:

 

Cota supports adults with mental health and cognitive challenges, helping them to live well within their communities. They provide services including supportive housing, short-term residential beds and day programs.

  • Location: Numerous sites across Toronto
  • How you can volunteer: Cota is often recruiting Adult Day Services Assistants who engage clients in meaningful activities to explore their strengths and develop new skills.

Davenport-Perth Neighbourhood and Community Health Centre is a multi-service agency in Toronto’s West End, providing health and community support services for infants, children, youth and seniors.

  • Location: Davenport Road and Old Weston Road 
  • How you can volunteer: As a Community Dining Assistant, you’ll help with set-up, clean-up and cooking for Wednesday community dinners. 

Family Service Toronto helps people facing a variety of life challenges, by assisting families and individuals through counselling, community development, advocacy and public education programs.

  • Location: Numerous sites across Toronto
  • How you can volunteer: As an Options Program Tutor and Life Skills Coach, you’ll maintain a supportive, friendly relationship with individuals who face mental health challenges. 

Fred Victor fosters long-lasting positive change in the lives of homeless and low-income people living across Toronto. Their services include: affordable housing, emergency shelter, job training and counselling, and community mental health outreach and services.

  • Location: Downtown East, multiple sites
  • How you can volunteer: Arts/Craft Instructors conduct weekly sessions with community members. 

Massey Centre is an infant and early childhood mental health organization supporting pregnant and parenting adolescents, aged 13-25, and their babies. Their programs include pre-and-post natal residential care, primary health care and maternal infant mental health.

  • Location: Broadview Avenue and Danforth Avenue
  • How you can volunteer: Parent Relief Volunteers provide basic child care while young mothers take much-needed breaks or run errands. 

Senior Persons Living Connected (SPLC) provides programs and services that meet the diverse needs of older adults and their caregivers. Services include seniors housing, counselling and social, recreational and fitness programs.

  • Location: Warden Avenue and Finch Avenue
  • How you can volunteer: Friendly Visitors spend time with seniors, engaging in conversation and leisure activities. 

SickKids Centre for Community Mental Health (formerly The Hincks-Dellcrest Centre) combines prevention, treatment, research and education to support children, youth and families facing mental health challenges.

  • Location: Keele St. and Sheppard Avenue West or Jarvis St. and Wellesley St. East
  • How you can volunteer: Research Assistants contribute to CCMH’s inter-disciplinary, evidenced-based mental health treatment and support system. 

The Gatehouse provides support, community and resources for individuals impacted by childhood sexual abuse, including an Investigation Support Program, Art Therapy and the Transforming Trauma Conference.

  • Location: Lakeshore Blvd. and Kipling Avenue
  • How you can volunteer: Give your time as a Peer Support Group Facilitator, supporting those impacted by childhood sexual abuse. 

Victim Services Toronto provides immediate crisis response, intervention and prevention services to individuals, families and communities affected by crime and sudden tragedies. Programs include The Trauma Dog Program, High Risk Support Services and Teens Ending Abusive Relationships (TEAR).

  • Location: Yonge St. and College St.
  • How you can volunteer: Crisis Counsellor Volunteers work alongside professional crisis counsellors to support victims in Toronto. 

Yorktown Family Services is dedicated to providing effective, accessible, quality mental health treatment, prevention and outreach services to children, youth, women and families. The agency is divided into a Child and Family Centre and a Shelter for Women and their children, fleeing abusive relationships.

  • Location: Dufferin St. and Eglinton Avenue West 
  • How you can volunteer: Walk-In Clinic Counsellors bring their professional counselling experience to the Family Centre and Shelter, on a monthly or bi-monthly basis. 

Is your perfect volunteer role not in this list? Most of these organizations have multiple volunteer opportunities, so make sure you visit their websites to find out more. If you still can’t find the right fit, search Volunteer Toronto’s database using the keywords “mental health” or contact a Volunteer Advisor at 416-961-6888 x 232 or advisors@volunteertoronto.ca.

 

Tags:  Abuse Stories  Activism  Activists  Anti-Bulling  Frequently Asked Questions  friendly visitor  Give Back  health care volunteer positions  How to give back  How to start volunteering  how to volunteer  How to volunteer in Toronto  Leadership  Make a Difference  Mental Health  Mentorship  Questions about volunteering  skilled volunteering  Skills  Toronto volunteers  types of volunteer positions  Volunteer  Volunteer in Toronto  volunteer leaders  Volunteer questions  Volunteering  volunteering in Toronto  Volunteerism  Ways to volunteer 

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What's it Like to Volunteer as... a Friendly Visitor?

Posted By Volunteer Toronto, September 19, 2016

Kensington Gardens - Friendly Visitor 
Photo courtesy of Kensington Gardens

Estimated reading time: 3 minutes

 

Volunteering is a great way to make new connections, but one popular position provides a unique chance to give and grow at the same time. Friendly visiting is a meaningful way to come together with people outside your normal social circle, and make a difference in their lives.

Friendly visitors provide company to people at risk of isolation. They might share a pot of tea with seniors who live alone, play a game of cards with adults facing health problems, or stop in for a chat with those who have mobility challenges.

Amalia Caballero
Amalia Caballero

Nineteen-year-old Amalia Caballero is a friendly visitor at Kensington Gardens, a not-for-profit long-term care home in the heart of the city. Amalia took the time to share some of her friendly visiting experiences with us.

 

 

 

 

 

 

How would you describe your current volunteer role to someone who has not heard of your organization and has never volunteered before?

At the Kensington Gardens, our main goal is to provide quality care for all the residents. I visit a few of them every week to have meaningful conversations and participate in stimulating activities together..

 

What is the time commitment involved?


I typically volunteer two hours every week.

 

Can you tell us about the training provided?

Training consists of online modules that are constantly being updated. There is also in-person training that ensures we can safely interact with residents. The online modules can be completed at your own pace, while the in-person training lasts two hours.

 

What skills and characteristics do you feel contribute most to success in your volunteering?

In order for friendly visits to be successful, one must be really patient and truly enjoy interacting with new people every day.

 

What have you learned from your volunteering?

I believe that by volunteering at Kensington Gardens, I have learned to listen to the people that surround me. I now understand that words carry a huge value, and they are wasted when no one stops to listen.

 

What’s been surprising or challenging about your volunteering?

The most challenging experience is accepting that not all residents wish to have a friendly visitor. Some residents are happier with a nice bed and a good nap!

 

What common misconceptions do people have about the volunteering that you do?

People believe that working with seniors is boring, but I can assure them that the residents have the funniest stories and anecdotes to share.


What advice do you have for anyone looking to do this type of volunteering?

I would advise anyone who wants to volunteer as a friendly visitor to find a nursing home that resonates with him or her. The most important thing about visiting residents is to be happy, and this can only happen if you enjoy going to the facility!.


What do you like most about volunteering for this Kensington Gardens?

I love volunteering at Kensington Gardens, because this is where I have met the most amazing people! The residents that I visit bring a smile to my face every time I see them.

 

Are you interested in becoming a Friendly Visitor? Check out our Volunteer Opportunities page and search under the category "Visiting/Accompanying Positions." 


Attend any of our free information sessions on volunteering in Toronto!

 


Tags:  Friendly visiting  health care volunteer positions  senior care volunteer positions  toronto  types of volunteer positions  volunteer  volunteering for youth 

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