Do Great Things: Blog For Changing The World!
Blog Home All Blogs

Why Voting and Volunteering Are the Ultimate Power Couple

Posted By Administration, April 23, 2025
A young man attending a voting centre and speaking to the volunteers as they hand him a piece of paper

Estimated reading time: 15 minutes

 

Imagine this for a second. It’s election time, and you’re standing in line to vote in your town’s municipal election. It's less than glamorous—fluorescent lighting, a drafty gymnasium, the smell of someone’s stale coffee lingering in the air. Fidgeting on your phone, scrolling while the line inches forward. But when it’s finally your turn, and you stand there with the ballot in your hand, something clicks.

The names on the page aren’t just strangers; they’re the people who’ll decide whether your neighbourhood park gets funding. Whether your friend’s mental health clinic stays open. Whether the local food bank can keep running.

You cast your vote and walk out the door. But you can’t shake the feeling that voting is just step one. There’s so much left to do.

 


Why Voting Is the First Step
When you vote, you’re not just choosing a leader. You’re setting the direction for your community. You’re saying, This is what I care about. This is what I’m fighting for. But here’s the thing: voting alone doesn’t fix the potholes, clean up the parks, or stock the food bank’s shelves. Voting sets the wheels in motion, sure, but it’s the follow-through—the action—that really gets things done.

 


Volunteering: The Follow-Through
Volunteering is what happens when you take the issues you voted on and put your hands, your time, and your heart into them. You voted for better schools? Tutoring kids after school is how you make that happen. You voted for climate action? Join a cleanup crew or advocate for local green initiatives. You voted for affordable housing? Help build it. Or spend time at a shelter listening to people’s stories and understanding what’s really at stake. Volunteering connects you to the very people you’re voting to support and the very problems you’re hoping to alleviate. It’s where your ideals meet reality.

 


Where the Two Meet
When you combine voting and volunteering, something powerful happens.
Volunteering makes you a smarter voter. When you’re out in the field—whether it’s packing boxes at a food bank or advocating for better public transit—you get firsthand knowledge of what’s working and what’s broken. This insight makes your vote more informed. Voting amplifies your volunteer efforts. Electing leaders who share your vision can fund the causes you care about, remove roadblocks, and make your volunteer work even more impactful. It’s a cycle. You vote for change, you volunteer to bring it to life, and the results of your volunteering fuel your next vote.

 

How You Can Get Started
If you’ve ever wondered how to bridge the gap between voting and volunteering, here are some ideas to get you started:

Vote With Intention
Before heading to the polls, take time to research the issues that matter most to you. Think about how they connect to the causes you’re already passionate about.

Volunteer Where It Counts
Find opportunities that align with your vote. If you’re passionate about public schools, look for local education programs. If you care about climate action, join a local advocacy group.

Be a Connector
Encourage your friends, family, and coworkers to get involved. Share how voting and volunteering have shaped your perspective—it might inspire them to do the same.



Why it Matters
Here’s the truth: democracy doesn’t end at the ballot box. It lives in the hands of the people who care enough to show up—both on Election Day and every other day of the year. Voting gives you a voice. Volunteering gives you the tools to use it. So next time you cast your vote, don’t stop there. Find a way to show up for your community. Get your hands dirty. Be the person who turns ideas into action. Because when voting and volunteering work together, that’s when real change happens.And honestly? It feels good to be part of something bigger than yourself.

 

Looking for more ways to impact your community? You can always visit our Continuum of Civic Engagement to learn more.

Tags:  canada election  Career  civic engagement  community engagement  election 2025  empathy  getting involved  How to get your 40 hours  How to give back  How to start volunteering  Mental Health  Toronto  volunteer in Toronto  volunteer leaders  Volunteering  volunteerism  vote  voting  Youth volunteers 

PermalinkComments (0)
 

NVW 2025 Community Member Spotlight: The Benefits of Getting Your Hours Early!

Posted By Submitted by Anonymous Grade 11 Student, March 25, 2025

 

 Halloween Costumes, Pie, and a Fall Festival

Estimated reading time: 5 minutes

Happy National Volunteer Week!

This year's theme, Volunteers Make Waves, is about volunteers contributing to making a change, no matter how small or big - the actions of the collective come together to create a wave of change in our community. This is especially true for youth! Although you may not be able to vote, or donate as much time or money, but what you can do in the moment is significant and contributes to the good of the community as a whole.

The benefits and experiences that a volunteer role can offer differ from person to person, but at the core - volunteering is a meaningful way to participate in community and get involved in making change. We sat down with a grade 11 student, and reflected on their experiences as a volunteer through their high school career:

What is the best part of volunteering?
The best part of volunteering is meeting new people! From the times i’ve volunteered, I made new friends from different schools which allowed me to have more connections with people. Finally, volunteering allows people to make new friends!

How did you choose what volunteer role to apply for?
"I have had many different roles for the different places I’ve volunteered. Last summer, I volunteered at a festival with my friends, we were selling pies! Another time, during Halloween I volunteered for the city for a kids festival. I also found a really cool volunteer role for a haunted hayride! We got to dress up and scare people - it was so fun"

What would you tell another student looking to complete their 40 hours? 
"The advice I would give other students looking to complete their 40 hours is to do them early! I finished all my hours in grade 9 which made it much easier for the rest of my high school years." Another great thing is to volunteer at places you find interesting! I waited for some places I had interest in to recruit!"

What is your favourite volunteering memory?
"My favourite volunteering memory is definitely when I was a volunteer 'scare-er' at the haunted hayride. I got to volunteer with my friends - our group brought so much food, we laughed we had fun scaring and we laughed until it was over! I made so many friends in my group and had so much fun scaring the people on the hayride!"

What personal benefits, if any did you get from volunteering?
"My personal benefits from volunteering were getting my hours early so I can not worry about it later and just focus on my school work. I also made new friends that I still talk to which improved my school life!"

 

Feeling inspired? Start searching for youth opportunities here,

be sure to use our filters to find the role best suited for you!

Tags:  40 High School Community service hours  40 hours  40 volunteer hours  empathy  festivals  give back  Help finding a volunteer position  how do I get a volunteer position  How long does it take to find a volunteer position  How to get your 40 hours  How to give back  How to start volunteering  how to write a volunteer resume  ignite fair  One-Day Volunteer Opportunities  summer  Teen volunteering  volunteer  volunteer in Toronto  Volunteer with friends  volunteering for youth  volunteerism  volunteers  Ways to volunteer  What's It Like To Volunteer  Youth volunteers 

PermalinkComments (0)
 

Celebrating the Contributions of Black Volunteers in our History

Posted By Volunteer Toronto, February 18, 2021
Updated: February 21, 2024
 
 Volunteering with Kids

Estimated reading time: 15 minutes

 

Volunteerism has taken many forms in our history, and continues to evolve. For many Black people in Canada, volunteering has taken the form of fighting for human rights, advocating for equity, forging networks for mutual aid, and filling gaps in social services for Black communities, to highlight just a few.  Their stories are a part of Canada’s diverse history, as are the contributions of so many Black individuals that have been unjustly wiped from our historical records.

Read about 10 notable Black volunteers, advocates and community organizers who have helped shape Ontario and Toronto’s heritage below (Source: Government of Canada):

  

The Honourable Jean Augustine

Jean Augustine is a trailblazing politician, social activist, and educator. She was the first African-Canadian woman to be elected to the House of Commons, the first African-Canadian woman to be appointed to the federal Cabinet, and the first Fairness Commissioner of the Government of Ontario.

Born in 1937 in Happy Hill, Grenada, Augustine overcame personal and economic adversity from an early age to excel academically, and began her career as a teacher. After arriving in Canada in 1960, she advanced her education and career prospects, participated in grassroots organizations to strengthen minority and women’s rights, and served her community and the City of Toronto with great passion and charisma. Augustine carried her roots and convictions in community service, education, and advocacy as she entered politics in 1993 as a Member of Parliament. In 1995, her proposed motion before Parliament to recognize February as Black History Month passed unanimously, thereby establishing a lasting tradition of celebrating the important contributions of Black Canadians to Canada’s history, culture, development, and heritage.

 

Mary Bibb

Born a free person in Rhode Island, Mary Bibb became an abolitionist, teacher, dressmaker, activist and co-editor of the Voice of the Fugitive. In 1854, Mary Bibb also founded the Windsor Ladies Club, also referred to as the Mutual Improvement Society. Mary, along with her husband Henry, was also instrumental in managing the Refugee Home Society and distributing aid to incoming Underground Railroad travelers. They provided newcomers with food, clothing, housing, but also job training and protection from slave hunters. This was in addition to establishing a school for young people who were excluded from the local public school due to discrimination. It was in 2002 that Mary, along with her husband Henry, was recognized as a Person of National Historic Significance in Canada.

 

Lucie and Thornton Blackburn

Lucie and Thorton Blackburn, like many of the Underground Railroad refugees, headed for the towns and cities where they could find work and where they would help mould the character of their new homes.

The Blackburns were fugitives from Kentucky who escaped slavery and settled in Detroit. However, their former owner tracked them down there and tried to return them to slavery. In a highly publicized escape that left Detroit engulfed in riots, the Blackburns were able to make it to Canada. The Canadian Courts defended them against the threat of extradition. This was seen nationally and internationally as a symbol of Upper Canada’s role as a safe haven for Black refugees.

The Blackburns settled in Toronto and, in 1834, built their home on what are now the grounds of the old Sackville Street School. Thornton operated the first cab in the young city of Toronto. The Blackburns worked tirelessly in their new community for the abolition of slavery and to help other Underground Railroad refugees settle in Canada.

 

Dionne Brand

Dionne Brand is an accomplished poet, writer, filmmaker, educator and social activist. Born in Trinidad, Brand immigrated to Canada in 1970 and earned her BA in English and Philosophy at the University of Toronto and MA in the Philosophy of Education from the Ontario Institute for Studies in Education.

Brand has published poetry, fiction, essays, and other writings exploring themes of gender, race, sexuality and feminism, white male domination, injustices, and the “moral hypocrisies of Canada.” She has also taught and continues to teach literature, creative writing, and women’s studies at various universities across North America.

Brand’s political and social work includes chairing the Women’s Issues Committee of the Ontario Coalition of Black Trade Unionists, helping to organize the Black and Native Women’s Caucus of the International Women’s Day Coalition, working for Toronto’s Black Education Project, and serving on the board of the Shirley Samaroo House, a Toronto shelter for battered immigrant women. She has also worked as a counselor at the Immigrant Women’s Center and an Information Officer for the Caribbean Peoples’ Development Agencies.

 

Rosemary Brown

Rosemary Brown came to Canada from her native Jamaica in 1950 to attend McGill University in Montreal. First elected to the British Columbia legislature in 1972, she served until her retirement in 1986. She also ran for the leadership of the federal New Democratic Party in 1974.

A feminist and public advocate, Rosemary Brown dedicated her life to helping others. Over the years, she served her fellow citizens as the Chief Commissioner of the Ontario Human Rights Commission (from 1993 to 1996), and was a founding member of the Vancouver Status of Women Council and the Canadian Women’s Foundation. 

 

Senator Anne Clare Cools

Senator Anne Clare Cools was born in 1943 in Barbados, West Indies. She was educated at Queen’s College Girls School, Barbados, Montreal’s Thomas D’Arcy McGee High School, and McGill University, from which she holds a Bachelor of Arts.

Senator Cools is a Senator from Ontario. Recommended by Prime Minister Pierre Elliot Trudeau, she was summoned to the Senate in January 1984, becoming the first Black person in the Senate of Canada. Senator Cools was a social worker in innovative social services in Toronto. A pioneer in addressing domestic and family violence, in 1974 she founded one of Canada’s first women’s shelters, Women in Transition Inc., and was its Executive Director.

 

Afua Cooper

Afua Cooper is a distinguished and internationally recognized educator, historian, performance artist, and poet. In her poetry, she incorporates African rhythms and vibes of the Black diaspora which carry a strong sense of history and place, as well as an underlining feminist sensibility. Cooper is a founding member of the Toronto Dub Poets’ Collective, founder of the Black Canadian Studies Association (BCSA), and the third James Robinson Johnston Chair in Black Canadian Studies in the Department of Sociology and Social Anthropology at Dalhousie University.

Born in Jamaica to a family of nine children, Cooper immigrated to Canada in 1980 during a period of great political unrest in Jamaica. She proceeded to become one of the most influential and pioneering voices in the Canadian dub poetry and spoken word movement. She currently resides in Toronto, and teaches sociology at Ryerson University.

 

Kathleen “Kay” Livingstone

Kathleen “Kay” Livingstone (1918-1975) was born in London, Ontario, in 1918. During the Second World War, Kay Livingston worked at the Dominion Bureau of Statistics in Ottawa. It was in Ottawa that she began a career as a radio host with "The Kathleen Livingstone Show." In 1942, she married George Livingstone, and they moved to Toronto where they raised their children.

Livingstone worked to break down prejudice and promote equality of individuals of all origins and contributed to the development of a more tolerant society. She was deeply involved in expanding a collective awareness and pride in the Toronto Black community in the post-Second World War period. As well, she worked with the United Nations Association – Toronto Branch Women’s Auxiliary, the local YWCA Foreign Affairs Committee, the National Black Coalition of Canada, the Canadian Council of Churches, the Legal Aid Society, and Heritage Ontario.

Livingstone was a founder of the Canadian Negro Women’s Association (1951). An early Canadian Negro Women's Association (CANEWA) undertaking, and one which would continue throughout the group's existence, was the provision of scholarships to deserving Black students. Later activities included the organization of the Calypso Carnival (forerunner of the Caribana Festival) as a fundraiser for other service projects.

 

Mary Ann Shadd Cary

Born free in Delaware, Mary Ann Shadd became the first Black woman to publish a newspaper in North America when she established the Provincial Freeman. She was also a teacher, who established a racially integrated school for Black children in Windsor, in addition to writing educational pamphlets promoting settlement in Canada, including A Plea for Emigration; or Notes of Canada West which was written in 1852. Mary was also an activist for numerous causes including the abolition of slavery, temperance and education. She also became increasingly vocal about women’s rights, becoming a women's suffragist. Not only did she promote these issues in the Provincial Freeman, she also spoke about them on lecture tours.

 

Harriet Tubman

Harriet Tubman, a formerly enslaved individual from Maryland, became known as the “Moses” of her people and the “conductor” who led hundreds of enslaved Blacks to freedom along the Underground Railroad. In 1850, when the far-reaching United States Fugitive Law was passed, she guided runaway enslaved people further north into Canada. When angry slave owners posted rewards for her capture, she continued her work despite great personal risk.

St. Catharines, Ontario (a town close to the border with the United States) was on the route and offered employment opportunities, making it a common destination for the former fugitives, including Harriet Tubman, who lived there from 1851 to 1857. Many of the people she rescued were relatives of those already in St. Catharines including her own parents, brothers and sisters and their families.

Later, Harriet Tubman became a leader in the Abolitionist movement. During the Civil war she worked as a nurse and served as a spy for the Union forces in South Carolina.   

 

Read the biographies of more notable Black individuals who have helped shape Canadian heritage and identity here.

Tags:  Activism  Black History Month  City of Toronto Volunteers  grassroots leaders  Toronto volunteers  volunteer leaders  volunteerism  volunteers 

PermalinkComments (0)
 

10 Places You Can Volunteer to Support Mental Health

Posted By Volunteer Toronto, December 15, 2017
 Text: 10 Places to Support Mental Health with smiling sun graphic on left side

Estimated reading time: 10 minutes

Mental health affects people from all walks of life and in countless ways. While confronting mental health can be overwhelming, there are many ways to support mental health as a volunteer and make an impact in other’s lives. Check out these Toronto organizations and find out how you can give your time, skills and abilities to support mental health programs across Toronto:

 

Davenport-Perth Neighbourhood and Community Health Centre is a multi-service agency in Toronto’s West End, providing health and community support services for infants, children, youth and seniors.

  • Location: Davenport Road and Old Weston Road 
  • How you can volunteer: As a Community Dining Assistant, you’ll help with set-up, clean-up and cooking for Wednesday community dinners.

 

Distress Centres of Greater Toronto is a crisis support call centre available 24 hours a day, 365 days a year. They provide emergency support, emotional support, suicide prevention, and more.

  • Location: Yonge Street and Adelaide Street 
  • How you can volunteer: Provide immediate support to others in their time of need as a help line operator.

 

Family Service Toronto helps people facing a variety of life challenges, by assisting families and individuals through counselling, community development, advocacy and public education programs.

  • Location: Numerous sites across Toronto
  • How you can volunteer: As an Options Program Tutor and Life Skills Coach, you’ll maintain a supportive, friendly relationship with individuals who face mental health challenges. 

 

Abiona Centre is an infant and early childhood mental health organization supporting pregnant and parenting adolescents, aged 13-25, and their babies. Their programs include pre-and-post natal residential care, primary health care and maternal infant mental health.

  • Location: Broadview Avenue and Danforth Avenue
  • How you can volunteer: Parent Relief Volunteers provide basic child care while young mothers take much-needed breaks or run errands. 

 

Senior Persons Living Connected (SPLC) provides programs and services that meet the diverse needs of older adults and their caregivers. Services include seniors housing, counselling and social, recreational and fitness programs.

  • Location: Warden Avenue and Finch Avenue
  • How you can volunteer: Friendly Visitors spend time with seniors, engaging in conversation and leisure activities. 

 

SickKids Centre for Community Mental Health (formerly The Hincks-Dellcrest Centre) combines prevention, treatment, research and education to support children, youth and families facing mental health challenges.

  • Location: Keele St. and Sheppard Avenue West or Jarvis St. and Wellesley St. East
  • How you can volunteer: Research Assistants contribute to CCMH’s inter-disciplinary, evidenced-based mental health treatment and support system. 

 

The Gatehouse provides support, community and resources for individuals impacted by childhood sexual abuse, including an Investigation Support Program, Art Therapy and the Transforming Trauma Conference.

  • Location: Lakeshore Blvd. and Kipling Avenue
  • How you can volunteer: Give your time as a Peer Support Group Facilitator, supporting those impacted by childhood sexual abuse. 

 

Victim Services Toronto provides immediate crisis response, intervention and prevention services to individuals, families and communities affected by crime and sudden tragedies. Programs include The Trauma Dog Program, High Risk Support Services and Teens Ending Abusive Relationships (TEAR).

  • Location: Yonge St. and College St.
  • How you can volunteer: Crisis Counsellor Volunteers work alongside professional crisis counsellors to support victims in Toronto. 

 

Yorktown Family Services is dedicated to providing effective, accessible, quality mental health treatment, prevention and outreach services to children, youth, women and families. The agency is divided into a Child and Family Centre and a Shelter for Women and their children, fleeing abusive relationships.

  • Location: Dufferin St. and Eglinton Avenue West 
  • How you can volunteer: Walk-In Clinic Counsellors bring their professional counselling experience to the Family Centre and Shelter, on a monthly or bi-monthly basis. 

 

CAMH is Canada's largest mental health teaching hospital and one of the world's leading research centres in its field.With a dedicated staff of more than 5,000 physicians, clinicians, researchers, educators and support staff, CAMH offers outstanding clinical care to more than 38,000 patients each year.

Is your perfect volunteer role not in this list? Most of these organizations have multiple volunteer opportunities, so make sure you visit their websites to find out more.

 

If you still can’t find the right fit, search Volunteer Toronto’s database, selecting the "Health and Mental Health" category, or contact a Volunteer Advisor at 416-961-6888 x 232 or advisors@volunteertoronto.ca.

 

Tags:  Abuse Stories  Activism  Activists  Anti-Bulling  Frequently Asked Questions  friendly visitor  Give Back  health care volunteer positions  How to give back  How to start volunteering  how to volunteer  How to volunteer in Toronto  Leadership  Make a Difference  Mental Health  Mentorship  Questions about volunteering  skilled volunteering  Skills  Toronto volunteers  types of volunteer positions  Volunteer  Volunteer in Toronto  volunteer leaders  Volunteer questions  Volunteering  volunteering in Toronto  Volunteerism  Ways to volunteer 

PermalinkComments (0)